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Last updated: Aug 9, 2026
Glory Days Grill

Gluten Free Menu, Grilled Boneless Wings, 8 pc

Gluten Free MenuPopular

Glory Days Grill Gluten Free Menu, Grilled Boneless Wings, 8 pc is protein-leaning, with about 43% of macro calories from protein. Each serving has 349 calories, 38g protein, 12g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

8 pieces
Serving Size
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349
Calories
Per serving
38 g
Protein
12 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories349 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.8 g14%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,217 mg53%
Total Carbohydrate 12 g4%
Dietary Fiber 0.6 g2%
Total Sugars 0.9 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

349
kcal
Protein38 g (43%)
Carbs12 g (14%)
Fat17 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 0.6 g2%
Sodium 1,217 mg53%
Sugars 0.9 g—
Saturated Fat 2.8 g14%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38g protein and 349 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0.9g total sugars per serving.No
High sodium1,217mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Menu, Grilled Boneless Wings, 8 pc has 186 fewer calories than 24/7 Margarita and 37.3g more protein. Compare

Gluten Free Menu, Grilled Boneless Wings, 8 pc has 147 more calories than American Harvest Moscow Mule and 37.7g more protein. Compare

Compare with 24/7 Margarita

Gluten Free Menu, Grilled Boneless Wings, 8 pc Compared With Nearby Items

Glory Days Grill Gluten Free Menu, Grilled Boneless Wings, 8 pc is listed in the Gluten Free Menu category with 349 calories, 38g protein, 12g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Menu, Grilled Boneless Wings, 8 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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