Nutrition comparison

Gluten Free Menu, Hot Fudge Sundae vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

American Harvest Moscow Mule is lowest in calories, while Gluten Free Menu, Hot Fudge Sundae gives the most protein.

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Lowest calories
American Harvest Moscow Mule
202 kcal
Highest protein
Gluten Free Menu, Hot Fudge Sundae
6 g protein
Lowest carbs
American Harvest Moscow Mule
25 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Menu, Hot Fudge SundaeGluten Free Menu582 kcal6 g79 g26 g2 g228 mg
American Harvest Moscow MuleAlcoholic Beverages202 kcal0.3 g25 g0.1 g1.3 g1 mg

Which should you choose?

Choose American Harvest Moscow Mule if your priority is keeping calories lower. It has 202 calories per serving.

Choose Gluten Free Menu, Hot Fudge Sundae if you want the most protein. It has 6g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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