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Last updated: Aug 9, 2026

Glory Days Grill

Gluten Free Menu, Hot Fudge Sundae

Gluten Free MenuPopular

Glory Days Grill Gluten Free Menu, Hot Fudge Sundae is carb-leaning, with about 55% of macro calories from carb. Each serving has 582 calories, 6g protein, 79g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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582

Calories

Per serving

6 g

Protein

79 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories582 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 228 mg10%

Total Carbohydrate 79 g29%

Dietary Fiber 2 g7%

Total Sugars 63 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

582

kcal

Protein6 g (4%)

Carbs79 g (55%)

Fat26 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 228 mg10%

Sugars 63 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 582 calories.No

Lower carb79g carbs per serving.No

Low fat26g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium228mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Menu, Hot Fudge Sundae has 47 more calories than 24/7 Margarita and 5.3g more protein. Compare

Gluten Free Menu, Hot Fudge Sundae has 380 more calories than American Harvest Moscow Mule and 5.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Gluten Free Menu, Hot Fudge Sundae Compared With Nearby Items

Glory Days Grill Gluten Free Menu, Hot Fudge Sundae is listed in the Gluten Free Menu category with 582 calories, 6g protein, 79g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Menu, Hot Fudge Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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