Nutrition comparison

Gluten Free Menu, Jasmine Rice vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Gluten Free Menu, Jasmine Rice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Menu, Jasmine Rice
228 kcal
Highest protein
Gluten Free Menu, Jasmine Rice
3.5 g protein
Lowest carbs
Gluten Free Menu, Jasmine Rice
41 g carbs
Lowest sodium
Gluten Free Menu, Jasmine Rice
3.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Menu, Jasmine RiceGluten Free Menu228 kcal3.5 g41 g5.2 g0.2 g3 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Gluten Free Menu, Jasmine Rice if your priority is keeping calories lower. It has 228 calories per serving.

Choose Gluten Free Menu, Jasmine Rice if you want the most protein. It has 3.5g protein per serving.

If sodium matters, Gluten Free Menu, Jasmine Rice is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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