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Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun vs 24/7 Margarita
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free BunGluten Free Menu | 11 kcal | 0.8 g | 1.5 g | 0.1 g | 1.2 g | 12 mg |
| 24/7 MargaritaAlcoholic Beverages | 535 kcal | 0.7 g | 98 g | 0.1 g | 0.7 g | 5 mg |
Which should you choose?
Choose Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun if your priority is keeping calories lower. It has 11 calories per serving.
Choose Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun if you want the most protein. It has 0.8g protein per serving.
If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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