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Last updated: Aug 9, 2026
Glory Days Grill

Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun

Gluten Free MenuPopular

Glory Days Grill Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun is carb-leaning, with about 59% of macro calories from carb. Each serving has 11 calories, 0.8g protein, 1.5g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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11
Calories
Per serving
0.8 g
Protein
1.5 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories11 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 1.5 g1%
Dietary Fiber 1.2 g4%
Total Sugars 0.5 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

11
kcal
Protein0.8 g (32%)
Carbs1.5 g (59%)
Fat0.1 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

32% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.8 g2%
Fiber 1.2 g4%
Sodium 12 mg1%
Sugars 0.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 0.8g protein and 11 calories.Yes
Lower carb1.5g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium12mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun has 524 fewer calories than 24/7 Margarita and 0.1g more protein. Compare

Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun has 191 fewer calories than American Harvest Moscow Mule and 0.5g more protein. Compare

Compare with 24/7 Margarita

Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun Compared With Nearby Items

Glory Days Grill Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun is listed in the Gluten Free Menu category with 11 calories, 0.8g protein, 1.5g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Menu, Substitute Green Leaf Lettuce For Gluten Free Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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