Nutrition comparison

Grilled Chicken Salad, Full vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Grilled Chicken Salad, Full is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken Salad, Full
389 kcal
Highest protein
Grilled Chicken Salad, Full
44 g protein
Lowest carbs
Grilled Chicken Salad, Full
18 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Salad, FullField Of Greens389 kcal44 g18 g16 g2.3 g988 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Grilled Chicken Salad, Full if your priority is keeping calories lower. It has 389 calories per serving.

Choose Grilled Chicken Salad, Full if you want the most protein. It has 44g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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