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Nutrition comparison
Grilled Chicken Salad, Full vs 24/7 Margarita
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Grilled Chicken Salad, Full is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Chicken Salad, Full
389 kcal
Highest protein
Grilled Chicken Salad, Full
44 g protein
Lowest carbs
Grilled Chicken Salad, Full
18 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Salad, FullField Of Greens | 389 kcal | 44 g | 18 g | 16 g | 2.3 g | 988 mg |
| 24/7 MargaritaAlcoholic Beverages | 535 kcal | 0.7 g | 98 g | 0.1 g | 0.7 g | 5 mg |
Which should you choose?
Choose Grilled Chicken Salad, Full if your priority is keeping calories lower. It has 389 calories per serving.
Choose Grilled Chicken Salad, Full if you want the most protein. It has 44g protein per serving.
If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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