Last updated: Aug 9, 2026
Glory Days Grill

Grilled Chicken Salad, Full

Field Of GreensPopular

Glory Days Grill Grilled Chicken Salad, Full is protein-leaning, with about 45% of macro calories from protein. Each serving has 389 calories, 44g protein, 18g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
389
Calories
Per serving
44 g
Protein
18 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories389 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 107 mg36%
Sodium 988 mg43%
Total Carbohydrate 18 g7%
Dietary Fiber 2.3 g8%
Total Sugars 3.2 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

389
kcal
Protein44 g (45%)
Carbs18 g (18%)
Fat16 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 2.3 g8%
Sodium 988 mg43%
Sugars 3.2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44g protein and 389 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar3.2g total sugars per serving.No
High sodium988mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Chicken Salad, Full has 146 fewer calories than 24/7 Margarita and 43.3g more protein. Compare

Grilled Chicken Salad, Full has 187 more calories than American Harvest Moscow Mule and 43.7g more protein. Compare

Compare with 24/7 Margarita

Grilled Chicken Salad, Full Compared With Nearby Items

Compared with BBQ Chicken Bowl with Ancient Grains, another Field Of Greens item at Glory Days Grill, Grilled Chicken Salad, Full has 870 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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