NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Grilled Salmon BLT Salad vs 24/7 Margarita
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
24/7 Margarita is lowest in calories, while Grilled Salmon BLT Salad gives the most protein.
Add all to calculatorLowest calories
24/7 Margarita
535 kcal
Highest protein
Grilled Salmon BLT Salad
50 g protein
Lowest carbs
Grilled Salmon BLT Salad
55 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Salmon BLT SaladField Of Greens | 1,221 kcal | 50 g | 55 g | 90 g | 9.9 g | 4,332 mg |
| 24/7 MargaritaAlcoholic Beverages | 535 kcal | 0.7 g | 98 g | 0.1 g | 0.7 g | 5 mg |
Which should you choose?
Choose 24/7 Margarita if your priority is keeping calories lower. It has 535 calories per serving.
Choose Grilled Salmon BLT Salad if you want the most protein. It has 50g protein per serving.
If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
Open calculator