Nutrition comparison

Honey Old Bay Wing Sauce vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Honey Old Bay Wing Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Honey Old Bay Wing Sauce
105 kcal
Highest protein
Honey Old Bay Wing Sauce
0.5 g protein
Lowest carbs
Honey Old Bay Wing Sauce
24 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Old Bay Wing SauceSauces105 kcal0.5 g24 g0.5 g0 g1,077 mg
American Harvest Moscow MuleAlcoholic Beverages202 kcal0.3 g25 g0.1 g1.3 g1 mg

Which should you choose?

Choose Honey Old Bay Wing Sauce if your priority is keeping calories lower. It has 105 calories per serving.

Choose Honey Old Bay Wing Sauce if you want the most protein. It has 0.5g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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