Nutrition comparison

Kids Milk vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Kids Milk is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Kids Milk
165 kcal
Highest protein
Kids Milk
12 g protein
Lowest carbs
Kids Milk
20 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids MilkKids Drinks165 kcal12 g20 g3.8 g0 g188 mg
American Harvest Moscow MuleAlcoholic Beverages202 kcal0.3 g25 g0.1 g1.3 g1 mg

Which should you choose?

Choose Kids Milk if your priority is keeping calories lower. It has 165 calories per serving.

Choose Kids Milk if you want the most protein. It has 12g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

Open calculator