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Last updated: Aug 9, 2026

Glory Days Grill

Kids Milk

Kids DrinksPopular

Glory Days Grill Kids Milk is carb-leaning, with about 49% of macro calories from carb. Each serving has 165 calories, 12g protein, 20g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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165

Calories

Per serving

12 g

Protein

20 g

Carbs

3.8 g

Fat

Nutrition Facts

Amount per serving

Calories165 kcal

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 2.3 g12%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 188 mg8%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165

kcal

Protein12 g (30%)

Carbs20 g (49%)

Fat3.8 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 188 mg8%

Sugars 18 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 12g protein and 165 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat3.8g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium188mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Milk has 370 fewer calories than 24/7 Margarita and 11.3g more protein. Compare

Kids Milk has 37 fewer calories than American Harvest Moscow Mule and 11.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Kids Milk Compared With Nearby Items

Glory Days Grill Kids Milk is listed in the Kids Drinks category with 165 calories, 12g protein, 20g carbs, and 3.8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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