Nutrition comparison

Maryland Crab Dip vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

24/7 Margarita is lowest in calories, while Maryland Crab Dip gives the most protein.

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Lowest calories
24/7 Margarita
535 kcal
Highest protein
Maryland Crab Dip
38 g protein
Lowest carbs
Maryland Crab Dip
85 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maryland Crab DipAppetizers967 kcal38 g85 g52 g0.2 g1,650 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose 24/7 Margarita if your priority is keeping calories lower. It has 535 calories per serving.

Choose Maryland Crab Dip if you want the most protein. It has 38g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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