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Last updated: Aug 9, 2026

Glory Days Grill

Maryland Crab Dip

AppetizersPopular

Glory Days Grill Maryland Crab Dip is fat-leaning, with about 49% of macro calories from fat. Each serving has 967 calories, 38g protein, 85g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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967

Calories

Per serving

38 g

Protein

85 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories967 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 22 g110%

Trans Fat 1.3 g—

Cholesterol 165 mg55%

Sodium 1,650 mg72%

Total Carbohydrate 85 g31%

Dietary Fiber 0.2 g1%

Total Sugars 2.8 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

967

kcal

Protein38 g (16%)

Carbs85 g (35%)

Fat52 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0.2 g1%

Sodium 1,650 mg72%

Sugars 2.8 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 38g protein and 967 calories.No

Lower carb85g carbs per serving.No

Low fat52g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maryland Crab Dip has 432 more calories than 24/7 Margarita and 37.3g more protein. Compare

Maryland Crab Dip has 765 more calories than American Harvest Moscow Mule and 37.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Maryland Crab Dip Compared With Nearby Items

Glory Days Grill Maryland Crab Dip is listed in the Appetizers category with 967 calories, 38g protein, 85g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Maryland Crab Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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