Nutrition comparison

Maryland Style Crab Soup, Bowl vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Maryland Style Crab Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Maryland Style Crab Soup, Bowl
113 kcal
Highest protein
Maryland Style Crab Soup, Bowl
7.5 g protein
Lowest carbs
Maryland Style Crab Soup, Bowl
16 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maryland Style Crab Soup, BowlSoups & Chili Items113 kcal7.5 g16 g1.9 g2.5 g950 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Maryland Style Crab Soup, Bowl if your priority is keeping calories lower. It has 113 calories per serving.

Choose Maryland Style Crab Soup, Bowl if you want the most protein. It has 7.5g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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