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Nutrition comparison
Maryland Style Crab Soup, Cup vs American Harvest Moscow Mule
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Maryland Style Crab Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Maryland Style Crab Soup, Cup
68 kcal
Highest protein
Maryland Style Crab Soup, Cup
4.5 g protein
Lowest carbs
Maryland Style Crab Soup, Cup
9.8 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Maryland Style Crab Soup, CupSoups & Chili Items | 68 kcal | 4.5 g | 9.8 g | 1.1 g | 1.5 g | 570 mg |
| American Harvest Moscow MuleAlcoholic Beverages | 202 kcal | 0.3 g | 25 g | 0.1 g | 1.3 g | 1 mg |
Which should you choose?
Choose Maryland Style Crab Soup, Cup if your priority is keeping calories lower. It has 68 calories per serving.
Choose Maryland Style Crab Soup, Cup if you want the most protein. It has 4.5g protein per serving.
If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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