Old Bay Wing Sauce vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Old Bay Wing Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Old Bay Wing Sauce

393 kcal

Highest protein

Old Bay Wing Sauce

0.7 g protein

Lowest carbs

Old Bay Wing Sauce

2.1 g carbs

Lowest sodium

24/7 Margarita

5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Old Bay Wing SauceSauces	393 kcal	0.7 g	2.1 g	43 g	0 g	1,946 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose Old Bay Wing Sauce if your priority is keeping calories lower. It has 393 calories per serving.

Choose Old Bay Wing Sauce if you want the most protein. It has 0.7g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.