Nutrition comparison

Pina Colada vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Pina Colada is lowest in calories, while 24/7 Margarita gives the most protein.

Add all to calculator
Lowest calories
Pina Colada
332 kcal
Highest protein
24/7 Margarita
0.7 g protein
Lowest carbs
Pina Colada
52 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pina ColadaAlcoholic Beverages332 kcal0.1 g52 g3.4 g2.9 g28 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Pina Colada if your priority is keeping calories lower. It has 332 calories per serving.

Choose 24/7 Margarita if you want the most protein. It has 0.7g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

Open calculator