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Nutrition comparison
Rip Roarin Crab Soup, Cup vs American Harvest Moscow Mule
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Rip Roarin Crab Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Rip Roarin Crab Soup, Cup
158 kcal
Highest protein
Rip Roarin Crab Soup, Cup
5.3 g protein
Lowest carbs
Rip Roarin Crab Soup, Cup
14 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rip Roarin Crab Soup, CupSoups & Chili Items | 158 kcal | 5.3 g | 14 g | 8.3 g | 0.8 g | 608 mg |
| American Harvest Moscow MuleAlcoholic Beverages | 202 kcal | 0.3 g | 25 g | 0.1 g | 1.3 g | 1 mg |
Which should you choose?
Choose Rip Roarin Crab Soup, Cup if your priority is keeping calories lower. It has 158 calories per serving.
Choose Rip Roarin Crab Soup, Cup if you want the most protein. It has 5.3g protein per serving.
If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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