Salad Dressings, Southwest Ranch Dressing vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Salad Dressings, Southwest Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Dressings, Southwest Ranch Dressing

188 kcal

Highest protein

Salad Dressings, Southwest Ranch Dressing

0.5 g protein

Lowest carbs

Salad Dressings, Southwest Ranch Dressing

5.1 g carbs

Lowest sodium

American Harvest Moscow Mule

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Dressings, Southwest Ranch DressingField Of Greens	188 kcal	0.5 g	5.1 g	19 g	0.2 g	290 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose Salad Dressings, Southwest Ranch Dressing if your priority is keeping calories lower. It has 188 calories per serving.

Choose Salad Dressings, Southwest Ranch Dressing if you want the most protein. It has 0.5g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.