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Last updated: Aug 9, 2026

Glory Days Grill

Salad Dressings, Southwest Ranch Dressing

Field Of GreensPopular

Glory Days Grill Salad Dressings, Southwest Ranch Dressing is fat-leaning, with about 88% of macro calories from fat. Each serving has 188 calories, 0.5g protein, 5.1g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fluid ounces

Serving Size

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188

Calories

Per serving

0.5 g

Protein

5.1 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories188 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2.7 g14%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 290 mg13%

Total Carbohydrate 5.1 g2%

Dietary Fiber 0.2 g1%

Total Sugars 2.6 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

188

kcal

Protein0.5 g (1%)

Carbs5.1 g (11%)

Fat19 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0.2 g1%

Sodium 290 mg13%

Sugars 2.6 g—

Saturated Fat 2.7 g14%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.5g protein and 188 calories.No

Lower carb5.1g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar2.6g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Salad Dressings, Southwest Ranch Dressing has 347 fewer calories than 24/7 Margarita and 0.2g less protein. Compare

Salad Dressings, Southwest Ranch Dressing has 14 fewer calories than American Harvest Moscow Mule and 0.2g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Salad Dressings, Southwest Ranch Dressing Compared With Nearby Items

Compared with BBQ Chicken Bowl with Ancient Grains, another Field Of Greens item at Glory Days Grill, Salad Dressings, Southwest Ranch Dressing has 1071 fewer calories than it and 52.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad Dressings, Southwest Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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