Nutrition comparison

Side Caesar Salad vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Side Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side Caesar Salad
227 kcal
Highest protein
Side Caesar Salad
2.7 g protein
Lowest carbs
Side Caesar Salad
11 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Caesar SaladSides & Extras227 kcal2.7 g11 g19 g1.4 g489 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Side Caesar Salad if your priority is keeping calories lower. It has 227 calories per serving.

Choose Side Caesar Salad if you want the most protein. It has 2.7g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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