Southwest BBQ Chopped Salad, Half vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Southwest BBQ Chopped Salad, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Southwest BBQ Chopped Salad, Half

518 kcal

Highest protein

Southwest BBQ Chopped Salad, Half

23 g protein

Lowest carbs

Southwest BBQ Chopped Salad, Half

34 g carbs

Lowest sodium

24/7 Margarita

5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest BBQ Chopped Salad, HalfField Of Greens	518 kcal	23 g	34 g	32 g	3.4 g	1,775 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose Southwest BBQ Chopped Salad, Half if your priority is keeping calories lower. It has 518 calories per serving.

Choose Southwest BBQ Chopped Salad, Half if you want the most protein. It has 23g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.