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Nutrition comparison
Tossed Salad vs 24/7 Margarita
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Tossed Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tossed Salad
142 kcal
Highest protein
Tossed Salad
9 g protein
Lowest carbs
Tossed Salad
6.8 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tossed SaladField Of Greens | 142 kcal | 9 g | 6.8 g | 9.2 g | 2.2 g | 211 mg |
| 24/7 MargaritaAlcoholic Beverages | 535 kcal | 0.7 g | 98 g | 0.1 g | 0.7 g | 5 mg |
Which should you choose?
Choose Tossed Salad if your priority is keeping calories lower. It has 142 calories per serving.
Choose Tossed Salad if you want the most protein. It has 9g protein per serving.
If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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