Wings of Gold, 12 pc vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

24/7 Margarita is lowest in calories, while Wings of Gold, 12 pc gives the most protein.

Lowest calories

24/7 Margarita

535 kcal

Highest protein

Wings of Gold, 12 pc

73 g protein

Lowest carbs

Wings of Gold, 12 pc

51 g carbs

Lowest sodium

24/7 Margarita

5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings of Gold, 12 pcSeasonal Menu Items	1,439 kcal	73 g	51 g	103 g	3.7 g	4,598 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose 24/7 Margarita if your priority is keeping calories lower. It has 535 calories per serving.

Choose Wings of Gold, 12 pc if you want the most protein. It has 73g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.