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Last updated: Aug 9, 2026

Glory Days Grill

Wings of Gold, 12 pc

Seasonal Menu ItemsPopular

Glory Days Grill Wings of Gold, 12 pc is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,439 calories, 73g protein, 51g carbs, and 103g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,439

Calories

Per serving

73 g

Protein

51 g

Carbs

103 g

Fat

Nutrition Facts

Amount per serving

Calories1,439 kcal

% Daily Value*

Total Fat 103 g132%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 305 mg102%

Sodium 4,598 mg200%

Total Carbohydrate 51 g19%

Dietary Fiber 3.7 g13%

Total Sugars 40 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,439

kcal

Protein73 g (21%)

Carbs51 g (14%)

Fat103 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 3.7 g13%

Sodium 4,598 mg200%

Sugars 40 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 73g protein and 1,439 calories.Yes

Lower carb51g carbs per serving.No

Low fat103g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium4,598mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wings of Gold, 12 pc has 904 more calories than 24/7 Margarita and 72.3g more protein. Compare

Wings of Gold, 12 pc has 1237 more calories than American Harvest Moscow Mule and 72.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Wings of Gold, 12 pc Compared With Nearby Items

Glory Days Grill Wings of Gold, 12 pc is listed in the Seasonal Menu Items category with 1,439 calories, 73g protein, 51g carbs, and 103g fat per serving.

Data Source and Methodology

Nutrition values for Wings of Gold, 12 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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