Winter Spinach Salad, Full vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

American Harvest Moscow Mule is lowest in calories, while Winter Spinach Salad, Full gives the most protein.

Lowest calories

American Harvest Moscow Mule

202 kcal

Highest protein

Winter Spinach Salad, Full

11 g protein

Lowest carbs

American Harvest Moscow Mule

25 g carbs

Lowest sodium

American Harvest Moscow Mule

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Winter Spinach Salad, FullSeasonal Menu Items	935 kcal	11 g	80 g	63 g	9.7 g	2,279 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose American Harvest Moscow Mule if your priority is keeping calories lower. It has 202 calories per serving.

Choose Winter Spinach Salad, Full if you want the most protein. It has 11g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.