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Last updated: Aug 9, 2026

Glory Days Grill

Winter Spinach Salad, Full

Seasonal Menu ItemsPopular

Glory Days Grill Winter Spinach Salad, Full is fat-leaning, with about 61% of macro calories from fat. Each serving has 935 calories, 11g protein, 80g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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935

Calories

Per serving

11 g

Protein

80 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories935 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 2,279 mg99%

Total Carbohydrate 80 g29%

Dietary Fiber 9.7 g35%

Total Sugars 63 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

935

kcal

Protein11 g (5%)

Carbs80 g (34%)

Fat63 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 9.7 g35%

Sodium 2,279 mg99%

Sugars 63 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 11g protein and 935 calories.No

Lower carb80g carbs per serving.No

Low fat63g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium2,279mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Winter Spinach Salad, Full has 400 more calories than 24/7 Margarita and 10.3g more protein. Compare

Winter Spinach Salad, Full has 733 more calories than American Harvest Moscow Mule and 10.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Winter Spinach Salad, Full Compared With Nearby Items

Glory Days Grill Winter Spinach Salad, Full is listed in the Seasonal Menu Items category with 935 calories, 11g protein, 80g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Winter Spinach Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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