Winter Spinach Salad, Half vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Winter Spinach Salad, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Winter Spinach Salad, Half

471 kcal

Highest protein

Winter Spinach Salad, Half

5.8 g protein

Lowest carbs

Winter Spinach Salad, Half

41 g carbs

Lowest sodium

24/7 Margarita

5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Winter Spinach Salad, HalfSeasonal Menu Items	471 kcal	5.8 g	41 g	32 g	5 g	1,140 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose Winter Spinach Salad, Half if your priority is keeping calories lower. It has 471 calories per serving.

Choose Winter Spinach Salad, Half if you want the most protein. It has 5.8g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.