NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Glory Days Grill

Berry Sangria

Alcoholic BeveragesPopular

Glory Days Grill Berry Sangria is carb-leaning, with about 98% of macro calories from carb. Each serving has 315 calories, 0.7g protein, 46g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 drink

Serving Size

Add to Meal Ask AI about this item

315

Calories

Per serving

0.7 g

Protein

46 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories315 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 7 mg0%

Total Carbohydrate 46 g17%

Dietary Fiber 1.5 g5%

Total Sugars 40 g—

Protein 0.7 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315

kcal

Protein0.7 g (1%)

Carbs46 g (98%)

Fat0.1 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%

Fiber 1.5 g5%

Sodium 7 mg0%

Sugars 40 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.7g protein and 315 calories.No

Lower carb46g carbs per serving.No

Low fat0.1g total fat per serving.Yes

High sugar40g total sugars per serving.Yes

High sodium7mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Alcoholic Beverages

View all

24/7 Margarita535 kcal · 0.7 g protein American Harvest Moscow Mule202 kcal · 0.3 g protein Angry Roseita205 kcal · 0.2 g protein Apple Pie Fizz261 kcal · 0.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Sangria has 220 fewer calories than 24/7 Margarita and the same amount of protein. Compare

Berry Sangria has 113 more calories than American Harvest Moscow Mule and 0.4g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Berry Sangria Compared With Nearby Items

Compared with Apple Pie Fizz, another Alcoholic Beverages item at Glory Days Grill, Berry Sangria has 54 more calories than it and 0.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Berry Sangria are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI