Last updated: Aug 9, 2026
Glory Days Grill

Fried Chicken Salad, Half

Field Of GreensPopular

Glory Days Grill Fried Chicken Salad, Half is fat-leaning, with about 47% of macro calories from fat. Each serving has 389 calories, 24g protein, 29g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
389
Calories
Per serving
24 g
Protein
29 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories389 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5.3 g27%
Trans Fat 0 g—
Cholesterol 62 mg21%
Sodium 1,113 mg48%
Total Carbohydrate 29 g11%
Dietary Fiber 3.7 g13%
Total Sugars 5.3 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

389
kcal
Protein24 g (24%)
Carbs29 g (29%)
Fat21 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3.7 g13%
Sodium 1,113 mg48%
Sugars 5.3 g—
Saturated Fat 5.3 g27%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 24g protein and 389 calories.Yes
Lower carb29g carbs per serving.No
Low fat21g total fat per serving.No
High sugar5.3g total sugars per serving.No
High sodium1,113mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Field Of Greens

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Chicken Salad, Half has 146 fewer calories than 24/7 Margarita and 23.3g more protein. Compare

Fried Chicken Salad, Half has 187 more calories than American Harvest Moscow Mule and 23.7g more protein. Compare

Compare with 24/7 Margarita

Fried Chicken Salad, Half Compared With Nearby Items

Compared with BBQ Chicken Bowl with Ancient Grains, another Field Of Greens item at Glory Days Grill, Fried Chicken Salad, Half has 870 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Chicken Salad, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI