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Last updated: Aug 9, 2026

Glory Days Grill

Glory Days Cobb Salad, Half

Field Of GreensPopular

Glory Days Grill Glory Days Cobb Salad, Half is fat-leaning, with about 68% of macro calories from fat. Each serving has 650 calories, 39g protein, 14g carbs, and 49g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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650

Calories

Per serving

39 g

Protein

14 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 186 mg62%

Sodium 1,374 mg60%

Total Carbohydrate 14 g5%

Dietary Fiber 2.3 g8%

Total Sugars 3.1 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein39 g (24%)

Carbs14 g (9%)

Fat49 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2.3 g8%

Sodium 1,374 mg60%

Sugars 3.1 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 39g protein and 650 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat49g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium1,374mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g protein

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Quick comparisons

Glory Days Cobb Salad, Half has 115 more calories than 24/7 Margarita and 38.3g more protein. Compare

Glory Days Cobb Salad, Half has 448 more calories than American Harvest Moscow Mule and 38.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Glory Days Cobb Salad, Half Compared With Nearby Items

Compared with BBQ Chicken Bowl with Ancient Grains, another Field Of Greens item at Glory Days Grill, Glory Days Cobb Salad, Half has 609 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Glory Days Cobb Salad, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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