Last updated: Aug 9, 2026
Glory Days Grill

Grilled Chicken Salad, Half

Field Of GreensPopular

Glory Days Grill Grilled Chicken Salad, Half is protein-leaning, with about 54% of macro calories from protein. Each serving has 290 calories, 38g protein, 10g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
290
Calories
Per serving
38 g
Protein
10 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 798 mg35%
Total Carbohydrate 10 g4%
Dietary Fiber 1.3 g5%
Total Sugars 2.2 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein38 g (54%)
Carbs10 g (14%)
Fat10 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 1.3 g5%
Sodium 798 mg35%
Sugars 2.2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38g protein and 290 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2.2g total sugars per serving.No
High sodium798mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Chicken Salad, Half has 245 fewer calories than 24/7 Margarita and 37.3g more protein. Compare

Grilled Chicken Salad, Half has 88 more calories than American Harvest Moscow Mule and 37.7g more protein. Compare

Compare with 24/7 Margarita

Grilled Chicken Salad, Half Compared With Nearby Items

Compared with BBQ Chicken Bowl with Ancient Grains, another Field Of Greens item at Glory Days Grill, Grilled Chicken Salad, Half has 969 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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