Last updated: Aug 9, 2026
Glory Days Grill

Salad Dressings, Ranch Dressing

Field Of GreensPopular

Glory Days Grill Salad Dressings, Ranch Dressing is fat-leaning, with about 93% of macro calories from fat. Each serving has 210 calories, 0.6g protein, 3.4g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fluid ounces
Serving Size
210
Calories
Per serving
0.6 g
Protein
3.4 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.2 g16%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 242 mg11%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0 g0%
Total Sugars 0.9 g—
Protein 0.6 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein0.6 g (1%)
Carbs3.4 g (6%)
Fat22 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%
Fiber 0 g0%
Sodium 242 mg11%
Sugars 0.9 g—
Saturated Fat 3.2 g16%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.6g protein and 210 calories.No
Lower carb3.4g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar0.9g total sugars per serving.No
High sodium242mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Salad Dressings, Ranch Dressing has 325 fewer calories than 24/7 Margarita and 0.1g less protein. Compare

Salad Dressings, Ranch Dressing has 8 more calories than American Harvest Moscow Mule and 0.3g more protein. Compare

Compare with 24/7 Margarita

Salad Dressings, Ranch Dressing Compared With Nearby Items

Compared with BBQ Chicken Bowl with Ancient Grains, another Field Of Greens item at Glory Days Grill, Salad Dressings, Ranch Dressing has 1049 fewer calories than it and 52.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad Dressings, Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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