Last updated: Aug 9, 2026
Glory Days Grill

Southwest BBQ Chopped Salad, Full

Field Of GreensPopular

Glory Days Grill Southwest BBQ Chopped Salad, Full is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,038 calories, 53g protein, 57g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad
Serving Size
1,038
Calories
Per serving
53 g
Protein
57 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,038 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 174 mg58%
Sodium 3,281 mg143%
Total Carbohydrate 57 g21%
Dietary Fiber 6.2 g22%
Total Sugars 26 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,038
kcal
Protein53 g (20%)
Carbs57 g (22%)
Fat67 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 6.2 g22%
Sodium 3,281 mg143%
Sugars 26 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 53g protein and 1,038 calories.Yes
Lower carb57g carbs per serving.No
Low fat67g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium3,281mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Southwest BBQ Chopped Salad, Full has 503 more calories than 24/7 Margarita and 52.3g more protein. Compare

Southwest BBQ Chopped Salad, Full has 836 more calories than American Harvest Moscow Mule and 52.7g more protein. Compare

Compare with 24/7 Margarita

Southwest BBQ Chopped Salad, Full Compared With Nearby Items

Compared with BBQ Chicken Bowl with Ancient Grains, another Field Of Greens item at Glory Days Grill, Southwest BBQ Chopped Salad, Full has 221 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest BBQ Chopped Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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