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Nutrition comparison
Eastern Promises vs Antioxidant Mix
Compare calories, protein, carbs, fat, sodium, and fiber for these Go Bites menu items.
Quick answer
Antioxidant Mix is lowest in calories, while Eastern Promises gives the most protein.
Add all to calculatorLowest calories
Antioxidant Mix
183 kcal
Highest protein
Eastern Promises
11 g protein
Lowest carbs
Eastern Promises
17 g carbs
Lowest sodium
Antioxidant Mix
44.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eastern PromisesSnack | 227 kcal | 11 g | 17 g | 13.7 g | 5.5 g | 223 mg |
| Antioxidant MixSnack | 183 kcal | 4.8 g | 24.3 g | 7.4 g | 2.1 g | 44 mg |
Which should you choose?
Choose Antioxidant Mix if your priority is keeping calories lower. It has 183 calories per serving.
Choose Eastern Promises if you want the most protein. It has 11g protein per serving.
If sodium matters, Antioxidant Mix is the lighter sodium pick at 44mg.
Compare as a meal
Open these items in the Go Bites calculator to see combined calories and macros.
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