Path to Tibet vs A nut from Ipanema

Compare calories, protein, carbs, fat, sodium, and fiber for these Go Bites menu items.

Quick answer

Path to Tibet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Path to Tibet

227 kcal

Highest protein

Path to Tibet

7.8 g protein

Lowest carbs

A nut from Ipanema

18.3 g carbs

Lowest sodium

Path to Tibet

9.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Path to TibetSnack	227 kcal	7.8 g	23.2 g	12.9 g	5.4 g	10 mg
A nut from IpanemaSnack	236 kcal	5.6 g	18.3 g	15.7 g	3.5 g	38 mg

Choose Path to Tibet if your priority is keeping calories lower. It has 227 calories per serving.

Choose Path to Tibet if you want the most protein. It has 7.8g protein per serving.

If sodium matters, Path to Tibet is the lighter sodium pick at 10mg.

Open these items in the Go Bites calculator to see combined calories and macros.