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Last updated: Aug 9, 2026
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A nut from Ipanema

SnackPopular

Organic brazil nuts, organic dark chocolate cacao nibs (organic dark chocolate [org

45 Grams
Serving Size
Not provided
Serving Weight
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236
Calories
Per serving
5.6 g
Protein
18.3 g
Carbs
15.7 g
Fat

Nutrition Facts

Amount per serving

Calories236 kcal
% Daily Value*
Total Fat 15.7 g20%
Saturated Fat 3.3 g16%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 38 mg2%
Total Carbohydrate 18.3 g7%
Dietary Fiber 3.5 g13%
Total Sugars 13.6 g—
Protein 5.6 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

236
kcal
Protein5.6 g (9%)
Carbs18.3 g (31%)
Fat15.7 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5.6 g11%
Fiber 3.5 g13%
Sodium 38 mg2%
Sugars 13.6 g—
Saturated Fat 3.3 g16%
How we calculate these values

Ingredients

Organic brazil nuts, organic dark chocolate cacao nibs (organic dark chocolate [org. unsweetened chocolate, org. evaporated cane juice, org. cocoa butter, org. cocoa powder], organic cacao nibs, organic pure food glaze), organic pumpkin seeds (organic roasted…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.