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Nutrition comparison
The Silk Road vs Antioxidant Mix
Compare calories, protein, carbs, fat, sodium, and fiber for these Go Bites menu items.
Quick answer
Antioxidant Mix is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Antioxidant Mix
183 kcal
Highest protein
Antioxidant Mix
4.8 g protein
Lowest carbs
Antioxidant Mix
24.3 g carbs
Lowest sodium
The Silk Road
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Silk RoadSnack | 220 kcal | 4.7 g | 29.8 g | 9.4 g | 4.7 g | 0 mg |
| Antioxidant MixSnack | 183 kcal | 4.8 g | 24.3 g | 7.4 g | 2.1 g | 44 mg |
Which should you choose?
Choose Antioxidant Mix if your priority is keeping calories lower. It has 183 calories per serving.
Choose Antioxidant Mix if you want the most protein. It has 4.8g protein per serving.
If sodium matters, The Silk Road is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Go Bites calculator to see combined calories and macros.
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