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Last updated: Aug 9, 2026
Go Bites

Chocolate Monkey

SnackPopular

Go Bites Chocolate Monkey is carb-leaning, with about 48% of macro calories from carb. Each serving has 217 calories, 4.3g protein, 26.4g carbs, and 10.9g fat, making it a lighter restaurant option to compare with larger meals.

45 Grams
Serving Size
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217
Calories
Per serving
4.3 g
Protein
26.4 g
Carbs
10.9 g
Fat

Nutrition Facts

Amount per serving

Calories217 kcal
% Daily Value*
Total Fat 10.9 g14%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 26.4 g10%
Dietary Fiber 2.5 g9%
Total Sugars 18 g—
Protein 4.3 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

217
kcal
Protein4.3 g (8%)
Carbs26.4 g (48%)
Fat10.9 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 4.3 g9%
Fiber 2.5 g9%
Sodium 3 mg0%
Sugars 18 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4.3g protein and 217 calories.No
Lower carb26.4g carbs per serving.No
Low fat10.9g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium3mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Organic raw cashews, organic bananas and organic dark chocolate chips (org. evaporated cane juice, org. unsweetened chocolate, org. cocoa butter, org. soy lecithin [an emulsifier], org. vanilla).

Allergens

Contains

MilkSoy

Similar Items in Snack

View all
A nut from Ipanema236 kcal · 5.6 g proteinAntioxidant Mix183 kcal · 4.8 g proteinApple Berry Cherry112 kcal · 1.7 g proteinApricot Gluten Free Granola206 kcal · 4.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Monkey has 20 fewer calories than A nut from Ipanema and 1.3g less protein. Compare

Chocolate Monkey has 34 more calories than Antioxidant Mix and 0.5g less protein. Compare

Compare with A nut from Ipanema

Chocolate Monkey Compared With Nearby Items

Compared with Das Gutt, another Snack item at Go Bites, Chocolate Monkey has 10 more calories than it and 1.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Monkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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