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Last updated: Aug 9, 2026

Go Bites

Tropical Chocolate Mix

SnackPopular

Go Bites Tropical Chocolate Mix is fat-leaning, with about 47% of macro calories from fat. Each serving has 210 calories, 4.2g protein, 24.2g carbs, and 11.2g fat, making it a lighter restaurant option to compare with larger meals.

45 Grams

Serving Size

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210

Calories

Per serving

4.2 g

Protein

24.2 g

Carbs

11.2 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 11.2 g14%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 24.2 g9%

Dietary Fiber 2.1 g8%

Total Sugars 15.5 g—

Protein 4.2 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein4.2 g (8%)

Carbs24.2 g (45%)

Fat11.2 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4.2 g8%

Fiber 2.1 g8%

Sodium 1 mg0%

Sugars 15.5 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4.2g protein and 210 calories.No

Lower carb24.2g carbs per serving.Yes

Low fat11.2g total fat per serving.No

High sugar15.5g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Organic raw cashew pieces, organic mango, organic dark chocolate chips (org. evaporated cane juice, org. unsweetened chocolate, org. cocoa butter, org. soy lecithin [an emulsifier], org. vanilla) and organic coconut.

Allergens

Contains

MilkSoy

Similar Items in Snack

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A nut from Ipanema236 kcal · 5.6 g protein Antioxidant Mix183 kcal · 4.8 g protein Apple Berry Cherry112 kcal · 1.7 g protein Apricot Gluten Free Granola206 kcal · 4.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Chocolate Mix has 27 fewer calories than A nut from Ipanema and 1.4g less protein. Compare

Tropical Chocolate Mix has 27 more calories than Antioxidant Mix and 0.6g less protein. Compare

A nut from Ipanema236 kcal · 5.6 g proteinAntioxidant Mix183 kcal · 4.8 g proteinApple Berry Cherry112 kcal · 1.7 g proteinApricot Gluten Free Granola206 kcal · 4.4 g proteinBanana Split152 kcal · 1.8 g proteinChocolate Monkey217 kcal · 4.3 g protein

Compare with A nut from Ipanema

Tropical Chocolate Mix Compared With Nearby Items

Compared with Das Gutt, another Snack item at Go Bites, Tropical Chocolate Mix has 3 more calories than it and 1.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tropical Chocolate Mix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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