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Last updated: Aug 9, 2026
Go Bites

What a Pear

SnackPopular

Go Bites What a Pear is carb-leaning, with about 97% of macro calories from carb. Each serving has 171 calories, 1.1g protein, 33.8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

37 Grams
Serving Size
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171
Calories
Per serving
1.1 g
Protein
33.8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories171 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 41 mg2%
Total Carbohydrate 33.8 g12%
Dietary Fiber 5.4 g19%
Total Sugars 15.7 g—
Protein 1.1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

171
kcal
Protein1.1 g (3%)
Carbs33.8 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%
Fiber 5.4 g19%
Sodium 41 mg2%
Sugars 15.7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1.1g protein and 171 calories.No
Lower carb33.8g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar15.7g total sugars per serving.No
High sodium41mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Snack

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A nut from Ipanema236 kcal · 5.6 g proteinAntioxidant Mix183 kcal · 4.8 g proteinApple Berry Cherry112 kcal · 1.7 g proteinApricot Gluten Free Granola206 kcal · 4.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

What a Pear has 65 fewer calories than A nut from Ipanema and 4.5g less protein. Compare

What a Pear has 11 fewer calories than Antioxidant Mix and 3.6g less protein. Compare

Compare with A nut from Ipanema

What a Pear Compared With Nearby Items

Compared with Forbidden Rice Mix, another Snack item at Go Bites, What a Pear has 8 fewer calories than it and 3.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for What a Pear are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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