Nutrition comparison

BLT Sandwich on Wheat vs 7Up, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

7Up, 12 oz is lowest in calories, while BLT Sandwich on Wheat gives the most protein.

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Lowest calories
7Up, 12 oz
140 kcal
Highest protein
BLT Sandwich on Wheat
19 g protein
Lowest carbs
7Up, 12 oz
35 g carbs
Lowest sodium
7Up, 12 oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BLT Sandwich on WheatSandwiches510 kcal19 g56 g22 g1 g1,050 mg
7Up, 12 ozCoffee, Iced Tea & Fountain Soda140 kcal0 g35 g0 g0 g50 mg

Which should you choose?

Choose 7Up, 12 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose BLT Sandwich on Wheat if you want the most protein. It has 19g protein per serving.

If sodium matters, 7Up, 12 oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Godfather's Pizza calculator to see combined calories and macros.

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