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Last updated: Aug 9, 2026
Godfather's Pizza

BLT Sandwich on Wheat

SandwichesPopular

Godfather's Pizza BLT Sandwich on Wheat is carb-leaning, with about 45% of macro calories from carb. Each serving has 510 calories, 19g protein, 56g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (227g)
Serving Size
227 g
Serving Weight
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510
Calories
Per serving
19 g
Protein
56 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,050 mg46%
Total Carbohydrate 56 g20%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein19 g (15%)
Carbs56 g (45%)
Fat22 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 1,050 mg46%
Sugars 8 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 510 calories.No
Lower carb56g carbs per serving.No
Low fat22g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BLT Sandwich on Wheat has 370 more calories than 7Up, 12 oz and 19g more protein. Compare

BLT Sandwich on Wheat has 320 more calories than 7Up, 16 oz and 19g more protein. Compare

Compare with 7Up, 12 oz

BLT Sandwich on Wheat Compared With Nearby Items

Godfather's Pizza BLT Sandwich on Wheat is listed in the Sandwiches category with 510 calories, 19g protein, 56g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for BLT Sandwich on Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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