Mega Slice Italian Chef Salad, Individual vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

Mega Slice Italian Chef Salad, Individual is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mega Slice Italian Chef Salad, Individual

120 kcal

Highest protein

Mega Slice Italian Chef Salad, Individual

5 g protein

Lowest carbs

Mega Slice Italian Chef Salad, Individual

13 g carbs

Lowest sodium

7Up, 16 oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mega Slice Italian Chef Salad, IndividualSpecialty Salads	120 kcal	5 g	13 g	5 g	6 g	1,030 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda	190 kcal	0 g	46 g	0 g	0 g	70 mg

Choose Mega Slice Italian Chef Salad, Individual if your priority is keeping calories lower. It has 120 calories per serving.

Choose Mega Slice Italian Chef Salad, Individual if you want the most protein. It has 5g protein per serving.

If sodium matters, 7Up, 16 oz is the lighter sodium pick at 70mg.

Open these items in the Godfather's Pizza calculator to see combined calories and macros.