Salad Bar, Cottage Cheese vs 7Up, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Godfather's Pizza menu items.

Quick answer

7Up, 16 oz is lowest in calories, while Salad Bar, Cottage Cheese gives the most protein.

Lowest calories

7Up, 16 oz

190 kcal

Highest protein

Salad Bar, Cottage Cheese

23 g protein

Lowest carbs

Salad Bar, Cottage Cheese

7 g carbs

Lowest sodium

7Up, 16 oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Cottage CheeseSalad Bar	210 kcal	23 g	7 g	9 g	0 g	760 mg
7Up, 16 ozCoffee, Iced Tea & Fountain Soda	190 kcal	0 g	46 g	0 g	0 g	70 mg

Choose 7Up, 16 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose Salad Bar, Cottage Cheese if you want the most protein. It has 23g protein per serving.

If sodium matters, 7Up, 16 oz is the lighter sodium pick at 70mg.

Open these items in the Godfather's Pizza calculator to see combined calories and macros.