NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
2-Way Original Chili, Small & Child vs 16 oz Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.
Quick answer
2-Way Original Chili, Small & Child is lowest in calories, while 16 oz Bowl gives the most protein.
Add all to calculatorLowest calories
2-Way Original Chili, Small & Child
240 kcal
Highest protein
16 oz Bowl
20 g protein
Lowest carbs
16 oz Bowl
21 g carbs
Lowest sodium
2-Way Original Chili, Small & Child
560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 2-Way Original Chili, Small & ChildWays | 240 kcal | 11 g | 36 g | 6 g | 3 g | 560 mg |
| 16 oz BowlChili Bowls | 330 kcal | 20 g | 21 g | 19 g | 3 g | 1,480 mg |
Which should you choose?
Choose 2-Way Original Chili, Small & Child if your priority is keeping calories lower. It has 240 calories per serving.
Choose 16 oz Bowl if you want the most protein. It has 20g protein per serving.
If sodium matters, 2-Way Original Chili, Small & Child is the lighter sodium pick at 560mg.
Compare as a meal
Open these items in the Gold Star Chili calculator to see combined calories and macros.
Open calculator