Nutrition comparison

Classic Chicken Sandwich vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Classic Chicken Sandwich gives the most protein.

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Lowest calories
1% Chocolate Milk
140 kcal
Highest protein
Classic Chicken Sandwich
24 g protein
Lowest carbs
1% Chocolate Milk
23 g carbs
Lowest sodium
1% Chocolate Milk
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Chicken SandwichChicken Sandwiches532 kcal24 g60 g20 g2 g1,132 mg
1% Chocolate MilkDrinks140 kcal8 g23 g1.5 g0 g180 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Classic Chicken Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Gold Star Chili calculator to see combined calories and macros.

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