Nutrition comparison

Diet Pepsi, Large vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.

Quick answer

Diet Pepsi, Large is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Diet Pepsi, Large
0 kcal
Highest protein
1% Chocolate Milk
8 g protein
Lowest carbs
Diet Pepsi, Large
0 g carbs
Lowest sodium
Diet Pepsi, Large
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi, LargeDrinks0 kcal0 g0 g0 g0 g125 mg
1% Chocolate MilkDrinks140 kcal8 g23 g1.5 g0 g180 mg

Which should you choose?

Choose Diet Pepsi, Large if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Diet Pepsi, Large is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Gold Star Chili calculator to see combined calories and macros.

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