Nutrition comparison

Diet Pepsi, Large vs 16 oz Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.

Quick answer

Diet Pepsi, Large is lowest in calories, while 16 oz Bowl gives the most protein.

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Lowest calories
Diet Pepsi, Large
0 kcal
Highest protein
16 oz Bowl
20 g protein
Lowest carbs
Diet Pepsi, Large
0 g carbs
Lowest sodium
Diet Pepsi, Large
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi, LargeDrinks0 kcal0 g0 g0 g0 g125 mg
16 oz BowlChili Bowls330 kcal20 g21 g19 g3 g1,480 mg

Which should you choose?

Choose Diet Pepsi, Large if your priority is keeping calories lower. It has 0 calories per serving.

Choose 16 oz Bowl if you want the most protein. It has 20g protein per serving.

If sodium matters, Diet Pepsi, Large is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Gold Star Chili calculator to see combined calories and macros.

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